How about some Fries! Health ones that is, what a great way to create something new and different! Everyone loves french fries but try a healthy baked take on them with Zucchini Fries! They have so many qualities to them and have that nice crunch everyone loves. They also are so simple to make and only use a few ingredients. Check them out below and give this fun dish a try! We think you will really enjoy them!
Prep Time: 5 Minutes
Cook Time: 25 Minutes
Total Time: 30 Minutes
Ingredients: 2 Zucchini's 2 Eggs 1 Table Spoon Milk 1/4 Cup Flour 3 Table Spoons Corn Meal 1/2 Teaspoon Garlic Powder 1/2 Teaspoon Chili Powder 1/2 Teaspoon Paprika Pinch of Salt & Pepper
Cut Zucchini in to small strips the size of french fries. Or use a french fry cutter.
In a small bowl whisk eggs and Milk.
In a different bowl combine the flour, cornmeal and seasonings.
Dip the Zucchini in the egg wash then roll lightly in the flour mix.
Place them on a baking sheet coated with cooking spray and bake at 425.
Cook from 18-25 minutes or until golden brown. Turn them once if needed.
Serve up with Marinara Sauce!
Here they are!
We are glad you joined us today and really do hope you try this fun dish out. We put a copy of the video below and a few pointers for you. Do not cover the pieces to much with the flour mixture. Just lightly coat them. The lighter ones came out a lot better.
Thank you all so much for checking us out and we do hope over all you are leaning some new ideas and having fun cooking.
Cooking should be FUN, have FUN doing it!
The Cooking Corner