Honey BBQ Chicken Tenderloins

Hey everyone!

     Grilling season is still underway and we wanted to show you a great healthy chicken dish!  Chicken Tenderloins are very delicious and healthy for you!  High in protein and low in fat these strips make a great meal in a matter of no time!  Most people won't think to grill the Tenderloin but try something new!  These are chicken finger size and shape so they are very easy to eat and will they ever be eaten!  We really think your family will enjoy this and it different from just your average chicken breast on the grill.

Prep Time: 15 Minutes
Cook Time: 15 Minutes
Total Time: 30 Minutes

Serves: 4

Ingredients:
1 Package of Trimmed Fresh Chicken Tenderloins
Pinch of AP Rub
1/4 Cup Olive Oil mixed with Seasonings (Store usually sells)
1 Cup BBQ Sauce
1/2 Cup Honey

Directions:
Take your chicken tenderloins out of the fridge and place on a plate, make sure they are thawed.
Season both sides with AP rub.  Salt, pepper, garlic powder.
Rub a little seasoned olive oil on both sides then let sit for about 10 Minutes.
Mix your BBQ sauce and honey together and place aside.
Get your gill nice and hot and use grill covers if you have them, they will protect your grill and chicken.
Heat only one side of the burners, leave one side off.
Place the strips down and shut the lid, let cook for about 5 minutes then flip.
After about 10 minutes total move them to the other side of the grill where the burners are off.
Coat each side with the BBQ and Honey mixture then place back down on the side of the burners not on.  Let sit another 5 minutes.
Take off ans serve up with any two sides you enjoy!

Looks great!

  As you can see they look amazing! A nice coat of BBQ and grill marks. The reason we cook our chicken then move them over to glaze in the BBQ Sauce is actually because the sauce will not crisp up like a shell and side off. If you glaze while cooking this will happen. Putting BBQ on cooked chicken will just add that flavor as it rest a bit on the not as hot side of the grill. Check out our video to see!

We do hope everyone enjoyed this post and that you really do try this meal out!  Thanks again for joining us and be sure to check out other meals we do!

Remember,

Cooking should be FUN, have FUN doing it!

The Cooking Corner

~Blog Team